In one-to-one consultations we'll discuss the main factors that may be affecting your health allowing us to plan some positive and achievable changes with you. The process of change often needs much more than just being guided by a programme so the use of Medical Neuro-Linguistic Programming (NLP) and Human Givens Psychotherapy can make all the difference in terms of helping motivate and unravel any difficult emotional associations with your health, lifestyle and the way you eat.  Some one-to-one consultations will be purely Psychotherapy sessions depending on your wishes and needs.